Alissa LIska is offering Sports Nutrition talks for your team. Information includes: - Specific for Ringette Players - Simplified Nutrition Basics - Meal Planning: When and What to Eat when Training & Competing - How to Hydrate Properly - Sports Bars, Drinks, and Supplements: What You Need & What You Don’t - How to Eat Like an Athlete at Restaurants and Tournaments - Tips for Parents: Quick, Convenient, and Easy Snack & Meal Ideas
Alissa is featured at 5-Count's Canmore and Leduc camps this summer in August 2012 with her Nutrition talks.
To include a Nutrition Talk with your association or team this season, Contact Us for more information.
Sports Nutrition talk Presented by Alissa Liska
-15 years as a multi-sport athlete -Lives to Eat -Currently finishing a BSc in Nutrition and Food Science with a minor in Physical Activity at the University of Alberta -Weighed 130lbs in Grade 6 despite being extremely active before changing my diet and also changing my life! -First-hand experience of what works and what doesn’t -Also available for further individualized sessions
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