5-COUNT RINGETTE GOALIE WEEKEND CAMP
Kitchener, Ontario - August 24-25, 2024
Sportsworld
Keely Brown and Heather Konkin combine for 58 years of Ringette goaltending experience and 46 years of Ringette goalie instruction! Both experienced elite goaltenders in the National Ringette League with the Edmonton WAM!, and co-owners of 5-Count Ringette Goalie Instruction, which teaches Ringette goalies across Canada, they are using their experience to provide a comprehensive weekend camp geared to suit the specific needs of your Ringette goalie. To get ready for the upcoming Ringette season, drills and groups will be based on the specific skill set and experience level.
Kitchener Camp - August 24-25, 2024 will be held at the Sportsworld Arena in Kitchener, and this 5-Count Ringette Goalie Camp is hosted by the Kitchener Ringette Association.
Groups 1 and 2
- 2 ice times each day
- Ringette goalie specific off-ice stretching, warm up and dryland
- Ringette goalie specific on ice skills, drills and situations
- Group 1 is for Beginner and Intermediate goalies (4 and less years of experience)
- Group 2 is for Advanced goalies (4 and more years of experience - AA/AAA level, or
trying out for AA team, U14 and up)
- Please note Groups 1 and 2 may be on the ice at the same time, so schedule below may vary depending on final registration numbers
- Specific drills targeted for the skill level of the individual Ringette goalie
- 3 to 1 instructor to goalie on-ice ratio
- Experienced Ringette goalie instructors
- $399 + HST (Early Bird Fee is $380 + HST by April 1, 2024)
- 2 ice times each day
- Ringette goalie specific off-ice stretching, warm up and dryland
- Ringette goalie specific on ice skills, drills and situations
- Group 1 is for Beginner and Intermediate goalies (4 and less years of experience)
- Group 2 is for Advanced goalies (4 and more years of experience - AA/AAA level, or
trying out for AA team, U14 and up)
- Please note Groups 1 and 2 may be on the ice at the same time, so schedule below may vary depending on final registration numbers
- Specific drills targeted for the skill level of the individual Ringette goalie
- 3 to 1 instructor to goalie on-ice ratio
- Experienced Ringette goalie instructors
- $399 + HST (Early Bird Fee is $380 + HST by April 1, 2024)
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Group 1 Sample Schedule (4 or less years of experience)
Day 1 8:00 Main registration for Groups 1 and 2 8:30 Welcome and Intro (Parents and Goalies) 9:15-10:15 Grp 1 on ice - stance, movements, positioning 10:45-11:00 Grp 1 - Goalie stretching 11:00-11:45 Grp 1 - Ice Breaker Games 11:45-12:45 Lunch and Learn - Nutrition 1:15-2:30 Grp 1 on ice - shooting drills 2:45-3:00 Grp 1 - Goalie stretching 3:00-4:00 Grp 1 off-ice - goalie strengthening 4:00-4:10 Photos with individual group off- ice, Autographs and Show & Tell Favorite Goalie Item Day 2 9:00-9:55 Grp 1 – off-ice session TBA 10:25-10:35 Grp 1 & 2 - group photo on-ice 10:35-11:30 Grp 1 on ice - conditioning, movements, positioning continued 11:45-12:30 Lunch and Learn – Pre-Game Routine, Distractions and Rebounding 12:45-1:30 Grp 1 off-ice - goalie reflex and balance 1:30-1:45 Grp 1 off-ice - goalie warmup 2:15-3:30 Grp 1 on ice - shooting drills 3:45 Camp Goodbyes |
Group 2 Sample Schedule (more than 4 years goalie experience)
Day 1 8:00 Main registration for Groups 1 and 2 8:30 Welcome and Intro (Parents and Goalies) 9:00-9:45 Grp 2 – Ice Breaker Games 10:15-11:15 Grp 2 on ice - stance, movements, positioning 11:45-12:45 Lunch and Learn - Nutrition 1:00-2:00 Grp 2 off-ice - goalie strengthening 2:00-2:15 Grp 2 off-ice - goalie warmup 2:45-4:00 Grp 2 on ice - shooting drills 4:15-4:30 Grp 2 - Goalie stretching Photos with individual group off-ice, Autographs and Show & Tell Favorite Goalie Item Day 2 9:30-10:25 Grp 2 on ice - conditioning, movements, positioning continued 10:25-10:35 Grp 1 & 2 - group photo on-ice 10:50-11:45 Grp 2 - off-ice session TBA 11:45-12:30 Lunch and Learn – Pre-Game Routine, Distractions and Rebounding 1:00-2:15 Grp 2 on ice - shooting drills 2:45-3:45 Grp 2 off-ice - goalie reflex and balance 3:45 Camp Goodbyes |
Keely Brown – [email protected]
- 29 years goalie instructing experience, 37 years playing experience - 14 years on the Canadian National Ringette Team, 10 years on the Canadian Roller Hockey Team - NRL champion and Goalie of the Year honors, goalie for the Edmonton WAM! - World Ringette Championship Player of the Game and Tournament honors - Goalie Coach for the Senior National Ringette Team, Team Canada West U19 National Team - Author of “The Complete Guide to Ringette Goaltending”, and "Ringette Goalie Warm Ups, Conditioning and Off Ice Skills" - Inducted into the Ringette Canada Hall of Fame as an Athlete, 2014 and the Alberta Sports Hall of Fame as a Ringette Athlete in 2018 |
Heather Konkin – [email protected]
- 18 years goalie instructing experience, 21 years playing experience - Goalie for Team USA, 2010 - NRL champion, goalie for the Edmonton WAM! - Head Coach for Team Alberta for the 2019 Canada Winter Games - Goalie Coach for the Junior National Ringette Team - Goalie Coach for Team Canada West U19 National Team - Goalie for Team Alberta Canada Winter Games, 2003 - Assistant Coach of Edmonton WAM! and Team Albert Canada Winter Games - Athlete Representative for Ringette Canada |