Groups 1, 2 and 3
- 2 ice times each day - Ringette goalie specific off-ice stretching, warm up and dryland - Ringette goalie specific on ice skills, drills and situations - Group 1 is for Beginner goalies (U12 and under) - Group 2 is for Intermediate goalies (U14 and under) - Group 3 is for Advanced goalies (U16 and older) - Specific drills targeted for the skill level of the individual Ringette goalie - 3 to 1 instructor to goalie on-ice ratio - *Maximum 18 goalies per Group - Experienced Ringette goalie instructors - $385 + GST (Early Bird fee is $360 + GST) |
Group 1 Schedule (Beginner Goalies)
Day 1 7:45-8:15 Main registration for Group 1 8:15 Welcome and Intro (Parents and Goalies) 9:00-10:00 Grp 1 on ice - stance, movements, positioning 10:20-11:10 Grp 1 off-ice - goalie strengthening 11:15-12:15 Grp 1 - Lunch and Learn 12:30-1:00 All Groups - Lunch 12:45-1:00 Grp 1 off-ice - goalie warmup 1:30-2:45 Grp 1 on ice - shooting drills 3:00 Grp 1 - Goalie stretching 3:15-4:00 Grp 1 - Ice Breaker Games Day 2 8:00-9:00 Grp 1 on ice – conditioning, movements, positioning continued 9:20-10:10 Grp 1 off-ice - goalie reflex and balance 10:15-11:15 Grp 1 - Lunch and Learn 11:30-12:00 All Groups - Lunch – Group Photos off ice, Autographs 11:45-12:00 Grp 1 off-ice - goalie warmup 12:30-1:45 Grp 1 on ice - shooting drills 2:00 Grp 1 - Goalie stretching 2:15-3:00 Grp 1 - Team Building Games 4:00 Camp Goodbyes |
Group 2 Schedule (Intermediate Goalies)
Day 1 8:15 Welcome and Intro (Parents and Goalies) 8:30-9:00 Main registration for Groups 2 and 3 9:00-9:30 Grp 2 – Ice Breaker Games 10:00-11:00 Grp 2 on ice - stance, movements, positioning 11:10 Grp 2 - Goalie stretching 12:30-1:00 All Groups - Lunch 1:00-1:45 Grp 2 & 3 - Lunch and Learn 2:00-2:15 Grp 2 off-ice - goalie warmup 2:45-4:00 Grp 2 on ice - shooting drills 4:15-5:15 Grp 2 off-ice - goalie strengthening Day 2 9:00-10:00 Grp 2 on ice – conditioning, movements, positioning continued 10:10 Grp 2 - Goalie stretching 10:30-11:30 Grp 2 – Team Building Games 11:30-12:00 All Groups - Lunch – Group Photos off ice, Autographs 12:00-12:45 Grp 2 & 3 - Lunch and Learn 1:00-1:15 Grp 2 off-ice - goalie warmup 1:45-3:00 Grp 2 on ice - shooting drills 3:15-4:15 Grp 2 off-ice - goalie reflex and balance 4:15 Camp Goodbyes |
Group 3 Schedule (Advanced Goalies)
Day 1 8:15 Welcome and Intro (Parents and Goalies) 9:00-10:00 Grp 3 – Ice Breaker Games 10:20-10:45 Grp 3 – goalie warmup 11:15-12:15 Grp 3 on ice - advanced stance, movements, positioning 12:25 Grp 3 - Goalie stretching 12:30-1:00 All Groups - Lunch 1:00-1:45 Grp 2 & 3 - Lunch and Learn 2:15-3:15 Grp 3 off-ice - goalie strengthening 3:15-3:45 Grp 3 off-ice - goalie warmup 4:15-5:30 Grp 3 on ice - shooting drills Day 2 9:00-9:45 Grp 3 – Team Building Games 10:15-11:15 Grp 3 on ice – conditioning, movements, positioning continued 11:25 Grp 3 - Goalie stretching 11:30-12:00 All Groups - Lunch – Group Photos off ice, Autographs 12:00-12:45 Grp 2 & 3 - Lunch and Learn 1:15-2:15 Grp 3 off-ice - goalie reflex and balance 2:15-2:45 Grp 3 off-ice - goalie warmup 3:15-4:30 Grp 3 on ice - shooting drills 4:30 Camp Goodbyes |
Keely Brown – keely@ringettegoalies.com
- 28 years goalie instructing experience, 36 years playing experience - 14 years on the Canadian National Ringette Team, 10 years on the Canadian Roller Hockey Team - NRL champion and Goalie of the Year honors, goalie for the Edmonton WAM! - World Ringette Championship Player of the Game and Tournament honors - Goalie Coach for the Senior National Ringette Team, Team Canada West U19 National Team - Author of “The Complete Guide to Ringette Goaltending”, and "Ringette Goalie Warm Ups, Conditioning and Off Ice Skills" - Inducted into the Ringette Canada Hall of Fame as an Athlete, 2014 and the Alberta Sports Hall of Fame as a Ringette Athlete in 2018 |
Heather Konkin – heather@ringettegoalies.com
- 17 years goalie instructing experience, 20 years playing experience - Goalie for Team USA, 2010 - NRL champion, goalie for the Edmonton WAM! - Head Coach for Team Alberta for the 2019 Canada Winter Games - Goalie Coach for Team Canada West U19 National Team - Goalie for Team Alberta Canada Winter Games, 2003 - Assistant Coach of Edmonton WAM! and Team Albert Canada Winter Games - Athlete Representative for Ringette Canada |