5-COUNT RINGETTE GOALIE WEEKEND CAMP

Edmonton Area - August 17-18, 2019 -  Edmonton
Callingwood Arena

Keely Brown and Heather Konkin combine for 56 years of Ringette goaltending experience and 44 years of Ringette goalie instruction! Both experienced elite goaltenders in the National Ringette League with the Edmonton WAM!, and co-owners of 5-Count Ringette Goalie Instruction, which teaches Ringette goalies across Canada, they are using their experience to provide a comprehensive weekend camp geared to suit the specific needs of your Ringette goalie. To get ready for the upcoming Ringette season, drills and groups will be based on the specific skill set and experience level. 

Registration is now open for the Edmonton area camp. Due to overwhelming requests from other provinces, this will be the only summer camp in Alberta for 5-Count.

Click here to register. Schedule and more information is below. 

The Edmonton camp will open up for 36 spots. We will start a waiting list to reserve spots once the 36 spots fill up.

Edmonton Area Camp - August 17-18, 2019 will be held at Callingwood Arena (west end of Edmonton).

Early bird registration will close February 28, 2019.

5-Count Camps and Clinics are partnered with NAMI, the manufacturer of the Keely Signature Series Ringette Goalie Trapper www.nami.ca

Groups 1, 2 and 3
-  2 ice times each day
-  Ringette goalie specific off-ice stretching, warm up
   and dryland
-  Ringette goalie specific on ice skills, drills and
   situations
-  Group 1 is for Beginner goalies (U12 and under)
-  Group 2 is for Intermediate goalies (U14 and under)
-  Group 3 is for Advanced goalies (U16 and older)
-  Specific drills targeted for the skill level of the   
   individual Ringette goalie
-  3 to 1 instructor to goalie on-ice ratio
-  *Maximum 18 goalies per Group
-  Experienced Ringette goalie instructors
-  $385 + GST (Early Bird fee is $360 + GST)

Group 1 Schedule (Beginner Goalies)
Day 1 
7:45-8:15       Main registration for Group 1
8:15               Welcome and Intro (Parents and Goalies)
9:00-10:00     Grp 1 on ice - stance, movements,
                      positioning
10:20-11:10   Grp 1 off-ice - goalie strengthening
11:15-12:15   Grp 1 - Lunch and Learn
12:30-1:00     All Groups - Lunch 
12:45-1:00     Grp 1 off-ice - goalie warmup
1:30-2:45       Grp 1 on ice - shooting drills
3:00               Grp 1 - Goalie stretching
3:15-4:00       Grp 1 - Ice Breaker Games

Day 2
8:00-9:00       Grp 1 on ice – conditioning, movements,
                      positioning continued
9:20-10:10     Grp 1 off-ice - goalie reflex and balance
10:15-11:15   Grp 1 - Lunch and Learn 
11:30-12:00   All Groups - Lunch – Group Photos                        off ice, Autographs
11:45-12:00   Grp 1 off-ice - goalie warmup
12:30-1:45     Grp 1 on ice - shooting drills
2:00               Grp 1 - Goalie stretching
2:15-3:00       Grp 1 - Team Building Games
4:00               Camp Goodbyes

Group 2 Schedule (Intermediate Goalies)
Day 1
8:15               Welcome and Intro (Parents and Goalies)
8:30-9:00       Main registration for Groups 2 and 3
9:00-9:30       Grp 2 – Ice Breaker Games
10:00-11:00   Grp 2 on ice - stance, movements,
                      positioning
11:10             Grp 2 - Goalie stretching 
12:30-1:00     All Groups - Lunch 
1:00-1:45       Grp 2 & 3 - Lunch and Learn
2:00-2:15       Grp 2 off-ice - goalie warmup
2:45-4:00       Grp 2 on ice - shooting drills
4:15-5:15       Grp 2 off-ice - goalie strengthening
 
Day 2
9:00-10:00    Grp 2 on ice – conditioning, movements,
                     positioning continued
10:10            Grp 2 - Goalie stretching
10:30-11:30  Grp 2 – Team Building Games
11:30-12:00  All Groups - Lunch – Group Photos
                     off ice, Autographs
12:00-12:45  Grp 2 & 3 - Lunch and Learn 
1:00-1:15      Grp 2 off-ice - goalie warmup
1:45-3:00      Grp 2 on ice - shooting drills
3:15-4:15      Grp 2 off-ice - goalie reflex and balance
4:15              Camp Goodbyes

Group 3 Schedule (Advanced Goalies)
Day 1
8:15               Welcome and Intro (Parents and Goalies)
9:00-10:00     Grp 3 – Ice Breaker Games
10:20-10:45   Grp 3 – goalie warmup
11:15-12:15   Grp 3 on ice - advanced stance,
                      movements, positioning
12:25             Grp 3 - Goalie stretching
12:30-1:00     All Groups - Lunch 
1:00-1:45       Grp 2 & 3 - Lunch and Learn
2:15-3:15       Grp 3 off-ice - goalie strengthening
3:15-3:45       Grp 3 off-ice - goalie warmup
4:15-5:30       Grp 3 on ice - shooting drills
 
Day 2
9:00-9:45       Grp 3 – Team Building  Games
10:15-11:15   Grp 3 on ice – conditioning, movements,
                      positioning continued
11:25             Grp 3 - Goalie stretching
11:30-12:00   All Groups - Lunch – Group Photos off
                      ice, Autographs
12:00-12:45   Grp 2 & 3 - Lunch and Learn 
1:15-2:15       Grp 3 off-ice - goalie reflex and balance
2:15-2:45       Grp 3 off-ice - goalie warmup
3:15-4:30       Grp 3 on ice - shooting drills
4:30               Camp Goodbyes

Keely Brown – keely@ringettegoalies.com

-   28 years goalie instructing experience, 36 years
    playing experience
-   14 years on the Canadian National Ringette
    Team, 10 years on the Canadian Roller Hockey Team
-   NRL champion and Goalie of the Year honors, goalie
    for the Edmonton WAM!
-   World Ringette Championship Player of the Game
    and Tournament honors
-  Goalie Coach for the Senior National Ringette Team, 
   Team Canada West U19 National Team
-   Author of “The Complete Guide to Ringette
    Goaltending”, and "Ringette Goalie Warm Ups,   Conditioning and Off Ice Skills"
-  Inducted into the Ringette Canada Hall of Fame as an
   Athlete, 2014 and the Alberta Sports Hall of Fame as a Ringette Athlete in 2018
-   Ringette goalie equipment at www.nami.ca 

Heather Konkin – heather@ringettegoalies.com  
                       
-   17 years goalie instructing experience, 20 years
     playing experience
- Goalie for Team USA, 2010
- NRL champion, goalie for the Edmonton WAM!
- Head Coach for Team Alberta for the 2019 Canada Winter Games
- Goalie Coach for Team Canada West U19 National 
Team
- Goalie for Team Alberta Canada Winter Games, 2003
- Assistant Coach of Edmonton WAM! and Team Albert Canada Winter Games
-   Athlete Representative for Ringette Canada